BREATHWORK FOR ARTISTS is a guided workshop that teaches a three part active breath technique to help artists release stress, clear, creative blocks, and access deeper emotional expression. By reconnecting with the body and breath, participants can tap into a more authentic and inspired creative flow.

In this dynamic workshop, you'll learn the power of intentional breath, how to use breath to convey emotions, as well as dive into a three part, active breath, work practice that will help clear out the stress, tension, and trauma we hold onto in the physical body. 

As an actor - Katie received a B.A. in Theater from Saint Michael’s College and trained at the Maggie Flanigan Studio 2 Year Professional Actor Training Program. As a wellness practitioner - Katie received her reiki certification under Kari Buzewski (RMT), her breathwork training under Erin Telford & David Elliott and her sound training + 200HR YTT graduate of YogaRenew.

Who is this workshop for?

Katie says “This workshop is truly for everyone! And it is especially folks who find accessing and/or holding deep, truthful emotions challenging when working on a scene, a character or even in life. This is also a great workshop for folks who need a place to release feelings, stressors or stagnant energy without the need to share or justifythose experiences verbally.